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Unfortunately, for many of us in the video industry, burnout is all too familiar to us. Zack Arnold shares how to avoid it and optimize our creative output.

Inspired by his own work/life imbalance, a film and TV editor starts a project to help his industry learn how to live more by staying present.

In episode 25 I’ve got award-winning Hollywood film and television editor, dad, fitness enthusiast, and American Ninja Warrior trainee, Zack Arnold, on the podcast to talk about his side hustle that

Guests  Zack Arnold Summary  In this episode of the Less Doing Podcast, Ari talks to Zack Arnold, creator of Fitness in Post and Optimize Yourself. Listen as Zack shares with us how his transi

Putting yourself in desperate situations will make you say (and genuinely believe) stupid things.

Now that you run the show you don’t need to participate in the “theater of work.” So get up and move.

Zack Arnold of Optimize Yourself on how entrepreneurs can reap huge benefits from managing their health habits -- and turning his passion into a business.

Zack Arnold is an award-winning documentary director and film editor who has edited such shows as Empire, Glee, and Burn Notice. He is also the founder of the Optimize Yourself program which helps cre

Zack Arnold and Zachary discuss redefining fitness, supplements, fitness habits, and their shared obsession with Bulletproof Coffee.

Movement energizes us and makes us more productive and efficient, and yet most knowledge workers spend eight hours or more sitting at a desk every day. Zack Arnold sits at a desk too, but he’s become

In this episode you’ll learn: How to overcome afternoon brain fog. Why movement is necessary for creativity. Simple ways to add movement into the day. What are telomeres and why you don’t want short o

IdeaMensch compiles a list of 63 Entrepreneurs in Los Angeles who we can be proud of.