HEALTH & WELLNESS

This week I was incredibly excited to welcome Zack Arnold to the show for a great conversation about optimizing your life, avoiding burnout and his novel approach to setting goals.

We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. Zack’s work has been featured in various publications, and he’s known for his expertise in productivity and entrepreneurship.

Zack Arnold shares his expertise on how to edit your life and optimize yourself. Discover his unique approach to help creatives and entrepreneurs do better and be better in all aspects of life.

For creatives just starting out in the industry and even established creatives, finding the right work/life balance is difficult and coping with creative burnout can feel like climbing a mountain.

The Motion Picture Editors Guild was the only local to vote against ratifying IATSE's 2018 contract. In 2021, the debate is more intense

A strike that would have shut down most film and TV production in the U.S. starting Monday morning has been averted. On Saturday (Oct. 16), leaders of IATSE — the union that represents cinematographers, editors, costume designers, and many more below...

Editor Zack Arnold said he was disappointed to hear the terms of the tentative deal. "[There was] almost zero movement as far as quality of life and hours are concerned," he said. "But bigger picture, if we're talking about actual residuals and getting a piece of a much larger pie that is streaming, that's going to affect not only me when I retire, but it's going to affect my son and other people's kids and the next generation to come in." He adds that there was miscommunication about what was on the bargaining table...

...and completely transforming your life. This episode is a perfect demonstration of the emptiness behind the appearance of success. He was editing work that was seen by over 25mil people but his son asked "Why doesn't daddy love us and want to put us to bed?" He completely changed his life after that point and he talks about how you can too, one small step at a time!

Beleaguered Hollywood crew reveal how their workplaces have become like abusive relationships, leading to serious mental and physical damage

Portraits of IATSE: Medical Scares and Car Crashes - Why Members Voted Yes on Strike Authorization by Jazz Tangcay & Dan Doperalski for Variety Magazine

We don’t know yet how the entertainment industry will adapt and respond to the traumas of 2020 when production resumes full time. But from an Oscar winning director to gig workers behind the scenes, there’s broad agreement that not everything in Hollyw...

CineMontage Magazine is the Journal of the Motion Picture Editors Guild, IATSE Local 700, for members in the crafts of the post-production industry.

Get To the Core of Your Why and Optimize Yourself - Zack Arnold After having a conversation with Zack Arnold, I can personally say that he has changed my per...

Zack Arnold, founder of Optimize Yourself, shares how to create a work-life balance. Listen to the There to Here: Film & Media Podcast #18 Zack Arnold: Work-Life Balance in the Industry

In this episode we are taking some time to focus on the mental and overall health of editors. Laura Di Vilio a registered psychotherapist and Zack Arnold, ACE offer us a wealth of information on how we can live happier and more productive lives both in and out of the edit suite.

In this episode, I chat with Zack Arnold, a Hollywood film and television editor, and creator of the blog, Optimize Yourself. Zack shares his experiences with burnout, how to recognize the symptoms, and how to pull yourself out.

Or at the very least, improve your morning commute

Sitting is literally killing us. We all work ridiculous hours in our caves. We all need more sunlight. We visit the snack wall too often. We don’t socialize enough. And we are all tired of feeling lik

Editor Zack Arnold uses a combination of productivity apps, habits, exercise, and SaaS software to maintain a healthy and productive work-life balance.

It’s not uncommon to own five different apps and tools to analyze drive speeds, upload times, and render efficiency...our entire lives are about tweaking and optimizing. So why aren’t we taking the sa

I am a professional film editor (Empire, Glee, Burn Notice), and I have lived in the trenches for fifteen years. I’ve cut episodic television, studio features, indies, theatrical trailers, EPK’s, docu

We talk about solving health issues in sedentary film and video jobs through the program 'Optimize Yourself', created by editor Zack Arnold

In this Go Creative Show podcast, we talk with film editor Zack Arnold, creator of FitnessInPost.com, about staying fit in the production industry.

Zack Arnold is a professional film editor and creator of Fitness In Post and he joins Go Creative Show host Ben Consoli to share his new fitness and wellness program “Optimize Yourself” and offer a fr

Zack Arnold joins Gordon via skype to discuss his blog Fitness in Post and how to stay fit while working in an industry that demands long hours of sitting. Zack tackles how to get past that first hurd

Zack Arnold, Optimize Yourself, Fitness in Post, editing, Post Production

Post Magazine is dedicated to serving the most intensely dynamic segment of the entertainment industry: Post Production. Post magazine has over 25 years of experience covering this business.