Dispensing 3 Top Health Tips

"It is health that is real wealth and not pieces of gold and silver." ~ Mahatma Gandhi

June 2023

Welcome to our June Top Tips for Health Newsletter - 3 short articles to bring a smile and help you think about self-care.

This month we focus on summer eats, natural nutrition and Healthy walks in our lush country of Wales- all without breaking the piggy bank 🐷

We hope you enjoy and find useful information to make life more Healthy, Happy & Hopeful

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