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Tonya GJ Prince
Tonya GJ Prince
Intentionally Diverse....Inclusive...and Healingwww.wesurviveabuse.comwww.wesurviveabusebooks.comwww.braidtheladder.org

LINKS: 5 Enlightening Posts from TheDepressionFiles.com

....Suicide is not selfish .....Mental Health Podcasts You Should Check Out .....Tips for Dealing with Depression ....Supporting People with Depression

Suicide is NOT Selfish
thedepressionfiles.com

Suicide is NOT Selfish

Let me be crystal clear: Suicide is NOT a selfish act. It is not an attention-seeking act. Anybody who says differently is perpetuating a very dangerous misunderstanding. I have heard many stories …

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Guest Post: 7 Mental Health Podcasts You Should Check Out!
thedepressionfiles.com

Guest Post: 7 Mental Health Podcasts You Should Check Out!

I was really excited to see that a guest from my podcast, Charles Minguez, included my podcast, The Depression Files, in his post regarding seven mental health podcasts to check out! With his permi…

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Supporting One with Depression
thedepressionfiles.com

Supporting One with Depression

The night before I entered a three-week partial hospitalization program for a major depressive episode, I invited two close friends over to my house. I explained the situation to them and asked the…

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Tips for Dealing with Depression
thedepressionfiles.com

Tips for Dealing with Depression

As I’ve been reading more on depression, I’ve bumped into several articles that share information for managing depression.  Having been through a major depressive episode and continuing…

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WE Survive Abuse
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WE Survive Abuse

WE Survive Abuse is an intentionally diverse, intentionally inclusive, and intentionally healing multi-media hub for Survivors of sexual and domestic violence.

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We Create Meaning to our Thoughts: Challenging the Negative Thoughts.
thedepressionfiles.com

We Create Meaning to our Thoughts: Challenging the Negative Thoughts.

An event (action) happens, we create a thought, a thought can become a belief, the belief becomes a feeling, and we act upon that feeling. This is the typical thought process, neither healthy nor u…

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