This video shows the awareness in local grocery stores about the trans fat that is in the foods we purchase. Trans fat is used to extend the shelf life of food products but is also way more dangerous to consume. Studies have shown that trans fats increase cholesterol levels, increase risk of heart attacks, disease, and strokes. This video shows the argument against and for keeping trans fat in our foods.
Monosodium glutamate (MSG) is a flavor enhancer used in Chinese culture food, canned foods, and preserved meats. Although its main purpose to being an additive was to enhance the flavor of our food, studies have been shown that it is causing obesity in America. MSG is also an excitotoxin, which taste good but has the opposite affect on our bodies.
This video tells us about the unknown dangers of consuming high fructose corn syrup. High fructose corn syrup is found mainly in soda products. It causes obesity, high cholesterol, diabetes, liver damage, etc.
This video describes the cravings and consequences of obtaining artificial sweeteners in your life. Artificial sweeteners are addictive and are very harmful causing brain tumors, fatigues, and migraines. This video also informs us on how if you cut artificial sweeteners out of your diet you will lose weight more efficiently.