It a problem that occurs in a field of your life that pressures you . It could affect your emotional side like you being uncertain in what you want. It can also be a traumatic part of life in where something happened to you . It can affect you in many different ways.
There is acute stress which is for short term stress and can sometimes be positive. There is also episodic stress which is where you freak out for that moment. Chronic is long term stress that continues for a long period of time and affects your everyday life .
Stress often occurred from small challenges that build up and make you worry. Stress can mean a mental breakdown from financial issues or personal problem. It's the overwhelming of a brain that causes stress.
There are many things that can stress you out most of them are affect you in a long term way. Things like social problems or personal life or traumatic events are the main reasons you get stressed out.
There are different types of stress that affect you in different ways. Some stress can affect you in a good way because it gives you the motivation you need. There is stress that affects you in a bad way as well. It makes you do negative things and pressure you.