There are two kinds of people in this world: those who believe they can make things happen and those who believe things happen to them. The first group are convinced that the outcome of their lives an
Stress is an ongoing problem that happens in everyones life. Stress is a simple term used by many people, most of the time it is misunderstood...
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Researchers have refuted the common belief that stress always causes aggressive behavior. Rather than showing the fight-or-flight response to stress, the study indicates that men show a "tend-and-be
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Everyone—adults, teens, and even children—experiences stress at times. Stress can be beneficial by helping people develop the skills they need to cope with and adapt to new and potentially threat
Jangled nerves got you down? There are right ways and wrong ways to get your stress under control.