When it comes to handling stress, men are from Venus and women are from Mars. Why do their coping skills differ? Stress can be different when it comes to women and men. Men and women have different types of hormones. Women tend to become more stressful but guys tend to just shrug it off.
This article shows the different types of stress and tells what you can do to avoid it. There are Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often — like when you're stuck in traffic — it's a negative force. If you experience stress over a prolonged period of time, it could become chronic — unless you take action. We all have pressure points but we all can either let them keep pushing us or take action.
Every summer since the late '70s, Stanford physiologist Robert Sapolsky has traveled to Kenya to study the stressful lives of baboons, whose competitive, stratified society resembles our own. This baboon study is just one way for people to cope with their stress. This study also shows that some people handle stress better than others.
This article is significant because it talks about the different ways we react to stress. Some ways we depend on drugs to help rid the pain. And other ways we actually take time to love ourselves and separate from the things that bring us the stress.