The 8 best articles I came across this week on fitness, food, exercise and health. What you may have missed really want to know about!
As someone who is truly lactose intolerant since 2009, I want anyone else who thinks they are but hasn't been tested for it to confirm it to read this!
There are a lot of misconceptions about strength training for women. This article clearly lays out what the research says about male vs. female strength and muscle growth.
ABERDEEN PROVING GROUND, Md. (April 10, 2018) - - The Army's target for missions to last 72 hours and beyond without battery resupply may someday get a boost from Soldiers' footsteps.
Dutch filmmakers Hidde Boersma & Karsten de Vreugd set on a quest to tell a story about GMOs that seldom reaches the general public. Until now.
The EWG's "Dirty Dozen List" claims to tell you which produce to buy organic to avoid pesticide residues. It doesn't tell you that that organic produce also has pesticide residues
No more blowing all of your savings on a single packet of cashews.
We often strive for choices with zero risk. However, zero risk is an impossible goal.
Everyone splurges once in a while, even nutritionists. But these are the foods they'll never touch.