Create Content in Minutes

Get Started For Free
Joshua Hockett
Joshua Hockett
musclesNmorselswww.linkedin.comwww.facebook.comtwitter.com

The 8 top best articles I found this week on food, fitness, health, and exercise that you may have missed but really want to know about!

Genetics or lifestyle: What is it that shapes our microbiome?
sciencedaily.com

Genetics or lifestyle: What is it that shapes our microbiome?

Microbiome researchers had suggested that this variation begins with differences in our genes; but a large-scale study challenges this idea.

VIEW MORE
10 Great Food Hacks for Lifters |
t-nation.com

10 Great Food Hacks for Lifters |

Diet is the hardest piece of the puzzle for most lifters and athletes. But these tips will lighten the load. Here's how to eat better with ease. (No endorsement to the supplements listed in the article)

VIEW MORE
How much protein do I need per day?
examine.com

How much protein do I need per day?

You don't need that much protein, but having more than you need can help with health goals such as exercising, gaining weight, or losing fat. We look at the science and give you full recommendations..

VIEW MORE
What Do Consumers Want To Know About Their Food?
stateoftheplateblog.com

What Do Consumers Want To Know About Their Food?

Food labels began as marketing tool. Now they’re federally regulated. But are they giving consumers what they want?

VIEW MORE
Do consumers care how a GMO food was created or who created it?
jaysonlusk.com

Do consumers care how a GMO food was created or who created it?

That's the title of a new paper co-authored with Brandon McFadden at University of Florida and Norbert Wilson at Tufts that was just released in a special issue of Food Policy.

VIEW MORE
Cooking the perfect steak made simple.
m.facebook.com

Cooking the perfect steak made simple.

Whether you're buying a cheap or an expensive cut of steak, it's about how you're cooking it that's going to make the biggest difference.

VIEW MORE
How Prehistoric Humans Spiced Up Their Dinner With Mustard
theatlantic.com

How Prehistoric Humans Spiced Up Their Dinner With Mustard

Mustard has been popular for 6,000 years and that's not changing.

VIEW MORE
9 ways millennials are changing the way we eat
www-washingtonpost-com.cdn.amp

9 ways millennials are changing the way we eat

If you’ve noticed a positive change in food trends over the last 10 years, thank a millennial.

VIEW MORE