The best 8 articles I found this week covering nutrition, food, supplements, health, and exercise. What you may have missed but really want to know about!
We love or java around the world but how much is too much and what to do when you start to go too far?
Are you aware of the new SmartLabel and are using it? What can it tell you beyond a nutrition facts panel? How about everything!
Mark Bittman and Dr. David L. Katz tackle the questions they received after their original story on healthy food.
How scientists can repurpose a bacterial immune system to alter DNA, making everything from cheap insulin to extra starchy corn.
Listen to UC Davis plant geneticist professor Pam Ronald deep dive the major issues on farming methods and food production in the US and the globe. (52 minutes)
Big Farm, Small Farm, Family Farm: What's the difference and does it matter what gets to your plate and how you eat?
How many of these food-safety rules do you follow?
See how it impacts strength training outcome in this recent 5-week study of 30 healthy trained men.