Explains teenagers mindset. This is the eighth best because it relates to teens but doesn't contain information people don't already know.
Sleep is crucial for teenagers. This is the sixth best because it has a part where it tells you recommendations of how to get more sleep
It does way more than make you tired. This is the fourth best because it tells you what happens to your brain when you dont get enough sleep.
Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens. This is the third best because it can tell you what will happen to you in the future and how your body may react.
shows symptoms that are caused by limited sleep. This is the seventh best because it doesn't contain as much information as other sites and some of the same.
Sleep deprivation linked to risky behaviour and moodiness - what parents should know about when teenagers don't get enough sleep. This site is the fifth best because it it towards parents and tells how they can help their teen
90 percent of teens are sleep deprived -- and the health costs could be significant. This is second best because it tells you what sleep deprivation can do to you and how unhealthy it is.
Is your teen getting enough sleep? The answer might be different than you think. Learn more about your teen's sleeping needs. This is the best site because it shows a lot of useful information that can help you with how much sleep you need.