I have a bone to pick with everybody, including myself. This is not one of those soft, coddling, "you deserve a break" articles. There is a place and time for those, and this isn't it. *sips tea*
You don't have to be a practitioner of any specific magic/religious system, but you need to know how to protect yourself, your space, and your magic.
In honor of Black History Month, here are 10 Black women who can help you find your calm.
The BeCalm Digital Library is the place to go for various tools to help you overcome your overwhelm, find your calm and joy, and be inspired.
The day is upon us. The day that reminds unattached people that they might be perpetually single. The day that couples prepare for for months. The day that all your social media looks like red and pin
The thing about journaling is that yes, it is something that tuned-in people do (and you should be one of those people) and it is good practice to adopt into your morning or nightly routine. Regular r