According to the New York Times article, America the Anxious, 1 in 5 Americans are dealing with an anxiety disorder. Out of those 40 million or so individuals, women are twice as likely to be affected
"Being a person of color, you have to work twice as hard."
Do you worry A LOT more than others? Do you avoid big tasks or opportunities? Everyday common problems can be signs of anxiety issues.
We've all had those moments when suddenly, maybe inexplicably, you're socked in the gut by worry. Maybe you start thinking about whether you're going to ...
When you're feeling anxious or stressed, the strategies listed below can help you cope. We also invite you to check out our How to Deal with Stress and Anxiety infographic, produced in collaboration w
This post shares ideas for helping kids deal with anxiety by helping them to identify the state, express it, release it, and prevent it.
We compiled a list of the 10 most common symptoms associated with anxiety. We had over 5000 people vote in our poll which was on https://www.anxietyunited.co...