The ancient Indian “science of life” called Ayurveda explains that human beings, like the Universe, are made up of each of the five elements: Air, Space, Fire, Water
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Let me tell you something my friend, join the club. Millions of people all across the planet suffer from the syndrome “I-Can’t-Sit-Still-itis”. We live in a society that has us over-stimulated on ever
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Meditation has been practiced since ancient times. For thousands of years, people have experienced the physical, mental and spiritual benefits of meditation. Many scientific studies have proven that