This 6-day teacher training intensive will provide health care professionals and educators the opportunity to study and experience the foundational underpinnings, mindfulness meditations and specific exercises that are the framework of the MBSR program. The themes, rationales, intention and practice skills of each MBSR class session will be reviewed, discussed and practiced. Participant screening guidelines will be covered, and samples of client handouts will be provided. There will also be time set aside for personal mindfulness practice.
A experiência do Silêncio é difícil de explicar. Difícil de transmitir por palavras. Mas quando verdadeiramente o Sentir Descobrirá uma nova dimensão, Onde residem a Tranquilidade, a Serenidade e a Paz, a Compaixão e o Amor Incondicional.
MBSR - Mindfulness-Based Stress Reduction (Intensive) 26/03 - 31/03 - 2018 This residential/retreat setting for the MBSR ‘8-Week Course’ benefits from intensity created by its retreat context which compensates its shorter duration. Because of this it is very important to give special attention to engaging in it as a ‘retreat’. This will be explained in full at the start of the course but it will mean you will be invited to restricted use of mobile phones, internet and reading materials and engage in periods of community silence.