1. THINK POSITIVE AND FOCUS ON GRATITUDE Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. Your body believes what you think, so focus on the positive. 2. EAT YOUR VEGETABLES Shoot for five servings of vegetables a day — raw, steamed, or stir-fried. A diet high in vegetables is associated with a reduced risk of developing cancers of the lung, colon, breast, cervix, esophagus, stomach, bladder, pancreas, and ovaries. And many of the most powerful phytonutrients are the ones with the boldest colors — such as broccoli, cabbage, carrots, tomatoes, grapes, and leafy greens. 3. SET A “5-MEAL IDEAL” What, when, and how much you eat can keep both your metabolism and your energy levels steadily elevated, so you’ll have more all-day energy. A "5 meal deal" will help you manage your weight, keep your cool, maintain your focus, and avoid cravings.
Have Empathy Everyone knows the golden rule: Treat others the way you wish to be treated. There is a fine line between projecting your own experiences on others and actually understanding what they are going through. This line can be referred to as empathy. Healthy relationships cannot exist without Know Yourself This concept is generally cited in reference to romantic relationships, but you will find that self-awareness is a very useful tool in all human interactions. Many go through their lives focusing only on what others do to impede them.it, and it is the key to cooperation.
Review the following steps, which outline simple changes you can make and soon you'll be on your way to becoming the student you've always wanted to become.Study buddies Collaborating with other students is a great way to learn – as long as you’re sure to choose students who you’ll stay on task with. Try finding various students in your class, rather than friends you already have. It can expand your social group and you’re more likely to stay focused on the school work.Develop note-taking skills Listening and taking notes actively during class not only ensures the recording of accurate information but also reinforces the information through recording the information as you take it in.Stay well-rested If you’re awake and alert, you’re certainly more likely to absorb information given in class, during study sessions and in class activities and participation. Think of it as an equation: awake + alertness = A’s.
I love playing football as well as watching it. I don't really have a favorite football team I just love the game in itself. It is rough which is what I like and I play it with some of my friends.
I love playing rugby. Rugby season is short that is what I hate about HYR. HYR stands for Hawaii Youth Rugby. Rugby season is around December through March But games are every other Saturday. I play mostly every season.
Traveling is one of my favorite things to do. I love traveling to the mainland to see my family or for family reunions. I just love the fact about airplanes in general.
This Dish is a juicy green onion favorite of mine. IT is my favorite kind of food. There is a Restaurant called Panda Express they have this dish and I always order this dish from there.
Experience the fun in this campaign multiplayer thrilling game. It is one of my favorite video games. It gives players a soldiers Point of view.