People don't know that obesity can shorten your life. It can cause major problems for your body. "High blood pressure, diabetes, heart disease, and some forms of cancer." This means that you are putting your life at risk being obese. This matters because so many people suffer from obesity. These health problems are only the beginning, and it is important we inform others of the importance of having a healthy weight.
There are many noticeable signs that can tell you if you are obese. The article lists many signs that can be sign of obesity, so if ay of these are true, you should stay alert and healthy. "Do you have high or borderline-high cholesterol or triglycerides, or low HDL? Have you ever had coronary stent or bypass surgery?" The list goes on and on. This means that there are warning signs before this is an issue and these are common trends. This matter because it's better to an early jump on it to try to help prevent it. Symptoms and signs are easy to spot if you know them, which this article lists.
There are many health issues that obesity can cause. There is a lot of bad issues that can come about if someone is obese. "Sleep apnea, infertility, gall stones, and arthritis." This means that one issue can result in several others. This matters because some of these issues are life threatening, if not, a complication. It's important we not only prevent obesity, but all the other issues that are a direct result.
Many people don't know how or where to get help if they are obese. The article states that there are many ways to prevent obesity, not one single way. Within the article, there are many links to help, including how to assess your weight, defining a healthy weight, helping with diet and exercise, and tips for parents. This means that people aren't alone who are obese and there is many resources. This matters because they need help getting away from this unhealthy lifestyle. Resources like these are available and helpful for those who are obese.
Many people don't know what category they fall in when it comes to their weight. A simple body mass index test can help determine your category. Body mass index is, "A measure of weight relative to height that is an indicator of total body fat and related health risks." This means that it will show if you are underweight, healthy, overweight, or obese. This matters because it can help people be aware of what they are and can be taught prevention and given tools necessary for a healthy lifestyle. The BMI test is a useful tool that can help prevent the spread of obesity.