Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.
Patient information onteens with sleep disorders. UCLA Sleep Disorders Center.
Hi, I'm P.J. Bear!In this website for kids, you can learn about what happens while we sleep, play fun games, and keep track of your own sleep. So, what ar
Sleep for youth
Is your teen getting enough sleep? The answer might be different than you think. Learn more about your teen's sleeping needs.