Chia seeds, raw cacao, seaweed... The shelves of organic supermarkets are increasingly stacked with “superfoods”. Here are the ones that offer real health benefits.
Many people have woken up to the mistreatment of animals, and have an ethical obligation to avoid meat, now.
A super fit grandma who credits her youthful looks to a sugar-free diet has hit back at “jealous” trolls who accuse her of secretly having surgery. Carolyn Hartz, 70, is the founder of …
WEIGHT loss may seem like a simple matter of more calories burned than consumed, but certain chemicals found in everyday things - like breakfast cereal and even your carpet - could be to blame instead
CROWN POINT — David Corrie had a good reason for wanting to lose weight.
Glenda Gill's LEAD Yourself to Optimum Health book brings to light dietary troubles and how to fix them.