If you're reading this, you're probably striving to live a positive, present life — and you probably know just how hard that can be at times. Life is filled with negative situations, people, and inter
Having a stressful day? You’re not alone! Must of us have quite a lot on our plates, and I bet most people have at least one stressful day a week. (No science to back that up — just some personal expe
“Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me be. Put yourself behind my eyes and see me as I see myself, for I have chosen to dwell in a …
The impact of child sexual abuse touches everyone.
Here's an overview of some of the best books on cognitive behavioural therapy, CBT books for dummies, therapists and even clients. Please enjoy!
Wesley shares an insight into how being abused impacted his health.
90% of children who are sexually abused are abused by someone they know and trust. Learning the facts is the first step you can take to prevent child sexual ...