Podcasts at CDC is a very good podcast and will help learn more about teen health.
Hannah Justyne is a very inspiring pinner. She pins very inspirational things. For example, different foods.
Exercising does help but how? This article shows 8 reasons why exercise is good for you and how it makes your life better. This Health for Teens article also fits in this collection as it refers to teen health and nutrition.
This is a youtube channel where you will find vegan recipes that are quick to make using simple ingredients. The videos she posts are indeed inspiring! It fits in this collection perfectly because she does show a vegan's life and eating healthy. This channel's presentation is also very pleasing to the eye and very inspiring.
8fit is your personal guidebook to a healthier, happier, fitter you! This app helps you reach your goal; to the best version of YOU. This app just requires you to fill in your age, gender, weight, estimated body fat now, and your goal. Then, it automatically creates a training program for you. I definitely recommend this app for a healthier, happier, and a fitter life!
The Lifesum app helps you eat better, live healthier, and most definitely will make you happy! It also suits everyone! There are options: Be Healthier, to lose weight, and gain weight. It also helps you to track how much water you've been drinking. It gives great feedback the meal you've been consuming and how much exercise you have done. Lifesum is a great way to live healthier and also keep track of what you have been doing!
Foods, tips, diet plans, remedies for weight loss, stress, diabetes, heart etc. This app gives you quick tips and will help in eating healthy. An example: Eating Fiber to Lose Weight. This app, Organic Facts helps in many ways! It even includes Health Benefits of everything! This app is great and useful for everyone!
See (@nutritionstripped) Instagram photos and videos for inspiration and eating healthy. This is another great inspiring account,
Instagram photos and videos from Healthy Recipes+ Photos (@nutrition_planet) This is a great Instagram nutrition account and is very inspiring.