A PDF showing effects of teens and young adults not getting enough sleep. This is the fifth most reliable because it does not have an author listed and doesn't have a date of publishing on it.
This website talks about a sleep pandemic through out the teenagers of the world. Pretty much talking about how to get more sleep. This is the most reliable source because it is a extremely reliable source and has good information, but not as easy or graphic layout.
This website shows the results of a UCLA experiment on teen sleeps disorders and shows how to get more sleep. This is the second most reliable website because it is from a notable reliable source and has lots of information on how the experiments where performed and how results where obtained.
A easy website showing the amount of sleep all ages need and the consequences of not getting that amount. This is the third most trustworthy website because it has a reconized author and it has information that checks out.
This website shows the effects of screens and homework with other activities and how they affect the teenage brain. This is the fourth most trustworthy website because it is a known author and has well known information.
Website that talks about the natural clock of a teenager and how to change it. This is the sixth most reliable website because it has a not very well known author and not a lot if information, and all the information is basic.
Video showing effect of lack of sleep on the teenage body. This is the least reliable source because it is from a unknown author and has no verification of credentials. A lot less work went into it, which shows they could've faked info.