Teenagers and Sleep

Teens are sleep-deprived. Here’s how that affects sports, school, health.

Many adolescents are sleep-deprived. Here’s how that affects them in sports, school, health.

Getting Enough Sleep is No Easy Task for Today's Students

Take a look inside a high school classroom. You will most likely find a teacher at the front of the class and students sitting at their desks. Yet, look closer, and you might notice a familiar trend:

Today's teens are struggling to fit enough sleep into their busy lives

Today, school is only part of a hectic teen's day - for many 14-year-old girls the day can reach far into the night.

7 Ways Sleep Affects The Brain (And What Happens If It Doesn't Get Enough)

The brain needs its sleep more than any other organ. Here's the science behind that.

"Are sleepy students learning"

Among teens, sleep deprivation an epidemic

Sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to concentrate, poor grades, drowsy-driving incidents, anxiety, depression, thoughts o

When Teens Don't Get Enough Sleep | Sleep Deprivation Effects | Child Mind Institute

Sleep deprivation linked to risky behavior and moodiness - what parents should know about when teenagers don't get enough sleep.