In a new study, researchers have warned that taking diet pills regularly to shed weight can harm the growth, hormonal balance and mental health of teenage girls.
Losing weight can be very difficult, especially when you have no idea what you are doing. With so many weight loss plans floated on the internet, it may become a challenge to work out which one to fol
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(HealthDay)—Self-monitoring is part of virtually every weight loss plan, and weighing yourself is a key part of self-monitoring. After all, the one thing every dieter wants to see is results.
You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to
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ADELE’S weight loss has been part of her massive transformation over the years from BRIT School student to global superstar with hits like Hello. And the secret to her slim down involved just cutting
Hollie Barrett lost weight to be a better mom to her two kids