The best articles I found this week that you may have missed but really want to know about!
Here's everything you "knead" to know about the ever so popular super bread.
In this first part of a two-article research update I will address two recent studies that may help you to improve your post-workout recovery strategy in 2018...
Artist and poet Cleo Wade recites a moving poem about being an advocate for love and acceptance in a time when both seem in short supply.
Hot yoga, which can also be called Bikram yoga, is a series of 26 poses done in a room that can be up to 104 degrees Fahrenheit.
The MATADOR study
There are several types of bread considered to be the healthier choices, but what's the difference between each and what makes them healthy options?
Humanity has 30 years to find out and we need every ounce of collective expertise possible to get there.
In all but one fringe case, knowing about errors on nutrition labels is fun trivia, but doesn't actually affect the utility of tracking calorie intake in the real world.