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Taking an appetite suppressant produced by gut bacteria may help increase the value of moderate exercise for weight loss, according to a new study.
Tokyo Vanity revealed her three-month weight loss transformation on Jan. 16, but her fitness journey isn’t over yet. Her trainer revealed how many pounds the rapper is aiming to lose ‘p…
The keto diet, which is similar to low-carb Paleo and Atkins diets, tries to force the body into a state of ketosis. Doctors say there are health concerns.
Everyone makes those go-to-the-gym resolutions at the start of the new year, but Rebel Wilson has been sticking to hers.
/PRNewswire/ -- Jenny Craig, a leader in science-based weight loss, announced today the launch of its all new Jenny30 and Simple60 programs, which includes its...
You can skip keto in the New Year.
Fresh foods can be expensive, especially if you're trying to go organic. But if you want to eat healthier by skipping processed, packaged foods, it is possible to keep costs under control and still get in the daily recommended servings of fruits and ve...
We're ready for 2020 💪
One of the most popular New Year’s Resolutions is to lose weight. Since health problems such as heart disease are associated with being over a healthy weight, it’s a good goal to have.