Hey everybody! First of all I apologise for not writing a post last week! There was supposed to be someone to come and assess me for PIP the new disability benefit in the UK. I was so stressed it made
In addition to nutrition and medicine, you need other strategies for coping with the daily pain and major flares that occur.
Do you have toenail fungus? If you have fibromyalgia, it’s likely that if you don’t have it right now, you’ve probably had it in the past. While discussing fungus isn’t fun, healing it begins when we know more about what it is and why it happens.
On my social my social media page I often refer to mindfulness as one of the tools I use to manage my health. Those of us living with the condition know all too well the existing debate as to wheth…
“If the worry is reasonable, do something about it. If it’s irrational or out of your control, recognize that.” – Eric Barker
Putting the Bedtime Bliss Sleep Mask to the test, if you have problems sleeping or "thin eyelids" that can tell it's not dark come and see how we got on!