this info-graphic shows that you can still get important nutrients from other sources other than meat that are healthy also. they compare lentils to a porterhouse steak. it shows that 1 cup of lentils is healthier and less expensive than the steak option. "if a slim waistline, lots of energy, and a reduced risk of heart disease, diabetes and cancer have you wondering if a vegan diet is for you, find all your answers here!" this infographic was made by the site "PETA"
going vegan has more environmental benifits then driving a hybrid car. raising animals takes up about 30%of the earths land mass and uses about 2,400 galons of water to produce one pound of beef. but only 25 gallons to produce one pound of wheat (jennifer valentine). by going vegan you can help save the earth and stop water shortages.
meat has an increased amount of carcinigans in them which is linked to an incresed risk of cancer. all meats espescially red and processed meats are bad for you and full of carcinogens.
seems like just about everyone now a days is trying to lose weight, but what people wont realize is that a vegan diet is just about twice as effective as a meat diet. along with that there have been many sudies linking meat eating to health issues
a movie that shows you how and why people go vegan. its not only showing reasons you should go vegan but, doctors explain why the vegan diet works. also, they explain how meat companies are fooling you.
people think if you go vegan you can have anything you want and still be healthy. this shows you how you should be doing a vegan diet effectively and also how you shouldn't.