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What if everyone became a vegetarian right now? Becoming Vegetarian for 21 Days: https://youtu.be/9iQKLSw15WM Subscribe for more: http://bit.ly/asapsci Writt...
A vegetarian is someone that is free of animal based foods. Vegetarians usually eat grains, pulses, legumes, nuts, seeds, vegetables, fruits, fungi, algae, and other non animal based foods.
In a vegetarian diet there are many benefits and risks. some of the benefits include, healthier cholesterol levels and lower risks of developing cancer. Some risks are lack of protein, iron, and calcium. If you decide to go vegetarian then make sure you get these nutrients.
Raise your hand if you're a snackaholic! Today we're rounding up 16 of our favorite healthy snack recipes for you to enjoy!
Cater for veggies in style with these imaginative and vibrant canapes, buffet items and snacks.
People choose to follow a vegetarian diet for various reasons. Some are for ethical treatment of animals. Others wish to promote healthier lifestyles to lower their risk of certain diseases and ...
Even if you are vegetarian, there are still many foods you could eat. An example of this would be, for breakfast egg toast. For lunch you could eat a green salad. And for dinner you can eat a bean and veggie rice bowl.
If you go vegetarian then there is many other foods you can eat. The first foods that are good for vegetarians are nuts because you can get a lot of protein. Next you can eat beans that give you iron. Another idea is grains, which give you the vitamins you also get from meat.