The article, "A Simple Guide To Staring A Vegetarian Diet" gives a detailed basic overview on becoming vegetarian. It includes some background information on the types of vegetarians with good descriptions. The article provides a pros and cons list, as well. Explanations on guidelines for choosing food for the vegetarian diet are included.
The article, "Is a vegetarian or vegan diet for you?" by the prestigious school of Harvard summarizes on becoming a vegetarian or vegan. This article describes the types of vegetarians and vegans in good detail. It gives you advice on solving some issues from the vegetarian or vegan diet. The article also informs where to find some nutrients when you're on this eating lifestyle.
The article, "A balanced diet for vegetarians" produces what to eat on a vegetarian diet. It includes a chart that provides reference intakes on nutrients such as, protein and fat. The article also includes a chart that includes portion sizes on certain foods to make sure you maintain a healthy vegetarian diet. It suggests foods to eat for breakfast, lunch, dinner, and snacks, too.
The article, "Proven Advantages and Disadvantages of Vegetarianism" provides the pros and cons of becoming a vegetarian. The articles gives health advantages and disadvantages on the vegetarian diet. It also states some of the pros and cons that are not related to health, rather your social status, money, etc. All of the pros and cons are put in extreme detail.
The video, "What If The World Became Vegan?" by BBC's Earth Unplugged illustrates how the world becoming vegan affects our life. It starts off by listing some positive affects, such as a positive environmental effect. It later explains some downsides on the world becoming vegan. The video gives good information on veganism, and is related to becoming vegan.