There are gadgets that can help people with stress. These gadgets keep your mind occupied and can help re leave stress without you even noticing it. New ones are known as fidget spinners or stress balls.
This link is showing symptoms of stress, so if you notice any of the ones listed you could be stressed. Stressed is also very common and you already know if you have it. It also explains what stress is and ways you can relieve it in positive/helpful ways.
This link is showing more in depth signs of stress and symptoms. It also what body systems are effected and how they're effected whether it is physically, emotionally, or mentally.
Stress can be bad for your mental and physical health, which is not something that anyone would want. This websites shows ways to re leave stress for a long period of time. This is different from the other websites because it is more long lasting there the others, and the exercises/help is more convenient and more people would be willing to do it.
Children, teens, and adults experience stress at times. Stress can be helpful by helping people develop the skills they need to cope with the effects of stress. This website is showing how it effects teens, children and adults differently and the common causes of stress.