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Fidget spinners are therapeutic to people with many disorders.
Proven tactics from research psychologists.
Overwhelmed by stress? You don’t have to be. These stress management tips can help you drastically reduce your stress levels and regain control of your life.
Stress is commonly found in teenagers due to school and the decision made to go to collage. Dealing with stress many ways to cope with it
Learn all about stress - from the common causes to the effects that it has on us. Also discover some of the best techniques to deal with stress.