Green juices are packed with cell-nourishing, health-enhancing goodness. And to turn it up a notch, I like to add a little red, in the form of beets, to my greens.
The foods here were all intentionally picked to optimize brain function, decrease brain inflammation, heal the brain-adrenal axis, and promote healthy hormone balance.
The lymphatic system is one of the more incredible inventions in our bodies: Not only does it move lymph back into the bloodstream, but it filters out toxins and other foreign elements to support health and immune response.
The Hidden Brain helps curious people understand the world – and themselves. Using science and storytelling, Hidden Brain's host Shankar Vedantam - Longtime NPR Social Science Correspondent -reveals the unconscious patterns that drive human beha
It turns out that your brain may be asking not for stimulants but for antioxidants. Certain antioxidants such as luteolin, apigenin, and quercetin have neuroprotective properties that can boost memory, attention, concentration, and energy.
Remember the scarecrow in The Wizard of Oz? Here was a fellow whose cognitive function wasn’t quite where it needed to be. He joined Dorothy on her journey to visit the wizard in hopes that something